Discover the healing power of Yin Yoga
Discover the intricate and beautiful practice of Yin yoga, where patience and mindfulness intertwine. As you deepen your understanding, you’ll evolve into a skilled and embodied teacher, capable of guiding others toward profound inner connection. Embrace the journey and unlock the transformative power of stillness and self-awareness. Join us in cultivating a space for healing and growth.
What is Yin yoga about?
Yin Yoga is a gentle, meditative style of yoga that focuses on holding poses for an extended period, typically between three to five minutes. It targets the connective tissues, such as ligaments and fascia, promoting flexibility and joint health. This practice encourages relaxation and mindfulness, allowing practitioners to deepen their breath and connect with their inner selves. Yin Yoga is great for balancing more active forms of exercise and fostering a sense of calm and tranquility.
Yin yoga has been created by Paul Grilley, and there are different approaches to practice and teach yin yoga. Some , relying on Grilley's focus, approach it with a functional anatomy focus. Highlighting the uniqueness of each human on the anatomical, joint, skeleton level.
Another approach is cultivating mindfulness, and more of an energetical focus on the meridians and organ health, including psychology and fostering emotional balance, this style is mostly transmitted from Sarah Power's students.
Kata van Doesselaar has been studying both approaches, and has added her own fascia studies and the great wisdom of her breath master, dr Norma Delaney. Who has been a master in creating a sacred space where through the breath and intention one can connect to their Soul and Spirit ina. loving and compassionate way, creating a lot of healing and progress in the embodiment process.
50H. ONLINE LIVE YIN YOGA TEACHER TRAINING
WITH KATA VAN DOESSELAAR (500h+ ERYT)
with anatomy & energetical approach
JOIN OUR VERY POPULAR YIN YOGA TEACHER TRAINING
THAT KATA HAS BEEN OFFERING FOR 10+ YEARS WORLDWIDE!
Having taught more than 120 yin yoga teacher trainings & more than 15 200hrs YTT
in the last few years, we are ready to share our rich experience & life changing teachings
with those who can love the flexibility of attending online, yet not having to miss out on the real connection,
as finally we will go LIVE with this edition!
An incredibly rich training to help you to understand and embody and teach the Essentials of yin yoga, Chinese 5 elements, meridians and organ health, the latest fascia theory and the art of sequencing, teaching yin, and individual coaching.
The training consists of two parts:
1. Yin yoga fundamentals (anatomy, philosophy, fascia teachings and poses, modifications, sequencing).
2. Fundamentals of the 5 elements theory of TCM and, organ health, psychology, meridian based energetical approach,
theory, practice. Furthermore our training includes teachings on how to hold a safe space,
the practice of conscious breath, art of teaching and sequencing.
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The Yin Yoga Essentials
teacher training
The Program
The training takes place: FEBR 10-14 LIVE online from 10-18.00h each day.
via ZOOM. With recordings available afterwards FREE of charge.
It is also possible to book your spot and watch all sessions afterwards in your own timing.
Our course includes:
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9 yin yoga sessions, 2 yin-yang sessions,
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3 meditations, 1 yoga nidra session and a special breathing session.
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Informative and extensive lectures
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Yin & Yang philosophy
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Anatomy of yin yoga, posture analysis with functions, modifications for 36 yin poses, using of props
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Fascia theory and fascia health
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TCM fundamentals : 5 elements and meridian theory and applications,
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emotional balance, mindfulness, tantric buddhism,
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Self care, self healing: awareness on yin & yang balance in life. Signs of out of balance and therapeutic use of Yin Yoga.
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Teaching skills: the art of teaching yin yoga, the art of sequencing yin yoga, the role of a teacher, the art of holding space for oneself and students.
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The important of the compassionate relaxed allowing breath in Yin yoga practice
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Teaching skills enhancements, the contraindications, alternatives for Yin yoga practice, difference between restorative & yin yoga, yin yoga & pregnancy and postnatal period.
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Trauma informed approach with elaboration on nourishing and healing aspects of yin Yoga.
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Journaling of your own experiences, and sharing experiences with a wonderful online community in our closed FB group. You can ask for support at any time you need it.
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Inspiring assessments to integrate the information, experiences.
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Q&A chat session with Kata to share your journey and receive feedback on your questions,
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receive constructive feedback on your coursework. and sequencing and teaching.
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Our training is registered with Yoga Alliance, and you can add the hours to any existing teacher profile on Yoga Alliance.org
OR you can decide to build up your hours to 200h Yin Yoga teacher certification with our consecutive modules, online or in person.
Step into a powerful space of just being and allowing
Being with ourselves is the most powerful space..discovering our inner resources, our answers, and our wholeness, and strength within, in the embrace of our Spirit. Yet, for many people , it is a confusing to go within. As we may not have keys on how to navigate, how to process what we discover, we may feel a bit lost.
Nourishing Yin yoga practices allow us to slow down enough to feel our own self beyond the minds concepts, and in that sense of just being and exploring, and feeling and sensing, all of a sudden we may just come back to a simple and natural wholeness. Presence, connectedness. In our training we work with a compassionate approach, learning to embrace ourself as we are in the moment, and allow natural processes to unfold in their own magnificent ways.​
Your Packages
You can join this powerful and unique training in 3 different ways.
In Person in Ibiza
DATES: April 7-13, 2025
Contact us for availability and prices.
Regular fee starts at 1750€ depending accommodation type.
Early bird discount is 100€
Register today with deposit only
(505€)
ONLINE Live
DATES: Febr 10-14, 2025
Join us live from the comfort of your home.
Regular fee is 720€
Register today with 30%OFF (505€)
Discount valid only until 30th Nov.
Recordings will be made available to you for 2 years!
ONLINE on demand
Register today with 30% OFF, and watch the training anytime after it has been aired. Recordings available for 2 years.
Regular fee: 720€
Book until the 30th Nov to register for 505€ only.
Giulia S. (IT)
"Thank you again for the amazing training you gave us.
It was really special and it will always have a special place in my heart. With love and gratitude"
Nadja Schr. (AT)
I hope to see you in one of your upcoming trainings.
I really enjoyed the time and the teaching in Ibiza.
You are such an inspirering and beatyful womand and a very sensitive teacher!!!
​
Randee Schw. (US)
I cannot thank you enough for the powerful experience you gifted me. And, I want other people to know!