Discover the healing aspect of Yin Yoga with Kata's 5 elements Yin Yoga teacher Training (60H)
DATES: OCT 28-NOV 3, 2026
register with EARLY BIRD DISCOUNT!
This is our signature training, Kata has been teaching more than 90 times over the past 11 years!
Based on teachings of TCM , Sarah Powers, Paul Grilley, Tom Myers and Robert Schleip for functional anatomy & fascia research..and breathwork of master dr Norma Delaney.
What to expect from our course?
Become a skillful Yin yoga teacher
This 6.5-day training will enable you to confidently create Yin Yoga classes or sessions—long or short—for groups, private clients, or your own personal practice. You will learn transition poses and intelligent sequencing methods, taking into account pose families, anatomical guidelines, and meridian therapy. The training also prepares you to work one-on-one with clients, adapting practices to specific needs, complaints, and individual anatomical constitutions. Our training is unique as we explore the 5 elements in Beautiful Ibiza nature, with excursions, and rituals as well.
Cultivating the Yin Space & Emotional Awareness
Master the Art of the Yin Space: Nervous System Regulation, Fascial Release & Emotional Alchemy.
At the heart of this practice is the creation of a safe, compassionate field where healing happens from the inside out. Moving beyond basic stretching, this approach bridges the science of the nervous system and fascia with the depth of mindful somatic presence. You will learn how to allow blocked tensions, old stories, and stagnant emotions (energy in motion) to safely arise and dissolve without attachment. It is a journey of learning to truly listen and surrender, guiding yourself and your students back to a deep sense of home and inner peace across body, mind, and heart.
Healing, Transformation & Lasting Benefits
This course is a deeply transformative healing journey, emphasizing direct experience over theory. By healing and loving ourselves first, we become able to share these qualities authentically with others. With strong focus on personal experience, listening, and reconnecting with your true nature, you will discover the profound healing effects of regular Yin Yoga practice. Appropriate sequencing can help rebalance physical, mental, and emotional imbalances—supporting issues such as stress, anxiety, hormonal or digestive concerns, back pain, low energy, emotional blockages, and more—ultimately guiding life toward a more loving, peaceful, and fulfilling journey.
Discover Kata's 5 elements therapeutic Yin Yoga Teacher Training in Ibiza, approved by Yoga Alliance
Curriculum
With over 10 years of refinement, this curriculum has evolved alongside Kata’s deep study of fascia, anatomy, and Traditional Chinese Medicine (TCM). It offers an incredibly rich, all-in-one experience by combining elements usually taught in separate modules:
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Holistic Curriculum: Integrating extensive functional anatomy knowledge, 5 Elements theory, meridian/organ health, and yoga philosophy.
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Professional Mastery: Developing psychology, mindfulness, and advanced sequencing skills, understanding bodies and restrictions, the need for modifications that will not only transform your yin classes but also whenever you practice/teach active yoga.
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Space Holding: Learning the sacred art of holding a safe, transformative container for others.
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The 5 Elements: Benefit from Kata’s specialized passion for rebalancing the elemental energies within the body and mind.
Learning all Yin poses in depth (basic poses & variations)
Understanding the effects of the Yin poses from physiologic, anatomic, energetic, emotional, mental, therapeutic perspective.
Basics of Traditional Chinese Medicine (meridians, elements) Philosophy of Yin Yoga (such as mindfulness, breath awareness, loving kindness)
Learning holistic principles that apply to our health and our life. Learning how to balance the energy flow in meridians, organs, and transform areas in our emotional, mental our practical-physical life.
Learning to embody the yin quality in our life, opening up to surrendering, receptivity, compassion, stillness, self-love and acceptance.
Learning one's own unique anatomical structure and principles for approaching each and every skeletal constitution in a unique way (learning adaptations, variations & PROPS for each body type, and each pose)
Therapeutic use of poses for lowerback, shoulder, hip etc issues as well as emotional, mental issues.
Learning to listen inwards, getting to know one's patterns, belief systems, what creates our perspective our life. And how can one shift them in a soulful way.
Meditation techniques, mantras, breathing practices (Soulbreath) to calm the mind to reveal one's deeper truths and rebalance ourselves.
Learning how to create sequences from yin yoga poses according to one's intention, for individual use, group classes.
Learning to hold a safe sacred space for the students transformation, healing and rejuvenation experience.
Basics of a Yin-Yang practice, and how to create sequences in that beautifully rebalancing style.
About Your Teacher, Kata
EYRT 500 | ERYT 200 | Breath & Massage Therapist | Healer & Coach
With 20 years of practice and 15 years of teaching, Kata brings a wealth of wisdom to her signature Yin and Yang training modules.
Trained in Hatha, Prana Vinyasa, Yin Yoga, Prenatal, Postnatal, Restorative, Yoga Nidra, she has completed over 1,000 hours of study with senior teachers of Sarah Powers and Paul Grilley , Shiva Rea and others, to transmit the practice with pure authenticity.
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Signature Style: Kata’s teachings flow from her inner guidance, focusing on the sacred feminine and Soulful flows alongside her deep Yin expertise.
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Global Presence: Currently based in Bali and Ibiza, she travels worldwide leading yoga teacher trainings, retreats, awareness trainings and personal healing sessions.
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Mission: As a mother of two with a background in deep self-healing, Kata is passionate about helping students strip away the "human self" to find their true nature and reach their full potential.
Our Training as a Retreat
PRACTICAL DETAILS
Required Readings
Sarah Powers: Insight Yoga
Mindfulness: Findig Peace in a frentic world
You will be requested to submit a book review for your coursework.
Accomodation
Shared or single rooms in a beautiful, tasteful and stylish ibizan villa.
Prices
€200 EARLY BIRD DISCOUNT VALID till JUNE 30
ON REGULAR FEE BELOW (not valid on training only option)
- 60 hrs Yoga Alliance approved Yin Yoga Teacher Training - 6.5 days:
- TRAINING ONLY: €850 p/person
-SHARED ROOM WITH SHARED BATHROOM: 1850€
-SINGLE ROOM 2150€
Resources
You will receive a very rich, printed Teacher training manual, and sequences for all elements and beyond. Throughout the course we will recommend you plenty inspiring books and ressources to build more knowledge, and you will get access for 3 months for free to our online Yogini Power online classes. (starting after the course). To help you integrate the teachings and keep your yogini power alive.
Cancellation Policy
Deposits are non refundable.
We keep a non refundable deposit of €600 if the cancelation happens up until 8 weeks before this teacher training.
If cancellation happens before the last 8-4 weeks, there is only a refund above €1100.
If cancellation happens within the last 4 weeks before this teacher training, we cannot give any refund.
For our General Terms and Conditions click here.
Coursework & certification
During our immersion you need to participate in all sessions in order to get your certificate. Only health issue will be considered as acceptable reason for missing a class.
At the end of the training, there is a teaching practice, which will be observed and you will get feedback, this to be considered as your practical exam to showcase what you learned through the week.
After returning home you will have to submit a written coursework, including a book review, and answering some questions. Send it in, and you will receive your certificate in a downloadable digital format.
This course gives you a 60H dilpoma, but you can continue your studies with Yogini Power school, online or in person to complete 200/300/500H hours certification.
AVAILABLE DATES
Oct 28-Nov 3, 2026
Arrival on the first day around 16.00-16.30 to the venue.
We start the immersion with a welcoming ritual around 17.30.
Departure on the last day after a closing morning ritual around 10.30
LOCATION: Magical Island of Ibiza, in a remote peaceful villa, near San Miguel.
DAILY SCHEDULE PLAN
(can change according to the groups needs):
- 7.45 - 8.00 Pre-yoga Healthy Snack & Tea
- 8-11.00 Morning Practice & Meditation & Theory
- 11.00-12.00 Brunch
- 12.00- 14.00 Theory, Exercises, Lectures.
- 14.00-16.30 Afternoon break- Beach time, Reading, contemplation time.
- 16.30 - 19.00 Afternoon Session: Practice, Theory, Lecture.
- 19.00- Dinner- Some evenings lectures, sound sessions, circles, rituals after dinner.
TRUSTED CLIENTS
TESTIMONIALS
Alina L, Germany
What a wonderful yin teacher training. Huge transformation, deepening of my understanding and learning from the best teachers!
We became a beautiful family at the end, so much love and care has been shared. Amazing great organic vegan meals, and special care of our organizers. And a plus of the teacher training, so much has been shared about how to create sequences, and that is usually never explained. We gained so much, I feel confident to start o teach Yin yoga in my own studio, and I feel joy sharing the healing power of yin yoga.