top of page

Discover the healing aspect of Yin Yoga with Kata's 5 elements Yin Yoga teacher Training (60H)

DATES: April 17-23, 2026 register with  

JANUARY DISCOUNT!

This is our signature training, Kata has been teaching more than 90 times over the past 10 years!

Based on teachings of TCM , Sarah Powers, Paul Grilley, Tom Myers and Robert Schleip for functional anatomy & fascia research..and breathwork of master dr Norma Delaney.

IMG_4106 2.heic
CYS 500.png
_edited_edited.png
yin-yang_edited.jpg

What to expect from our course?

IMG_4217.heic

Become a skillful Yin yoga teacher

This 6.5-day training will enable you to confidently create Yin Yoga classes or sessions—long or short—for groups, private clients, or your own personal practice. You will learn transition poses and intelligent sequencing methods, taking into account pose families, anatomical guidelines, and meridian therapy. The training also prepares you to work one-on-one with clients, adapting practices to specific needs, complaints, and individual anatomical constitutions.

Cultivating the Yin Space & Emotional Awareness

You will learn how to create and embody the “yin space”—the inner quality and energetic presence that brings balance, depth, and calm into your own life, and that you can then offer to others. Through a Tantric and mindful Buddhist approach, you will explore how to safely feel emotions and intensity, reopen shut-down senses, and allow sensations and emotions (E-motion: energy in motion) to arise and release naturally, without becoming attached to their stories.

IMG_3490 3.HEIC

Healing, Transformation & Lasting Benefits

​This course is a deeply transformative healing journey, emphasizing direct experience over theory. By healing and loving ourselves first, we become able to share these qualities authentically with others. With strong focus on personal experience, listening, and reconnecting with your true nature, you will discover the profound healing effects of regular Yin Yoga practice. Appropriate sequencing can help rebalance physical, mental, and emotional imbalances—supporting issues such as stress, anxiety, hormonal or digestive concerns, back pain, low energy, emotional blockages, and more—ultimately guiding life toward a more loving, peaceful, and fulfilling journey.

Discover Kata's 5 elements therapeutic Yin Yoga Teacher Training in Ibiza, approved by Yoga Alliance

Curriculum

With over 10 years of refinement, this curriculum has evolved alongside Kata’s deep study of fascia, anatomy, and Traditional Chinese Medicine (TCM). It offers an incredibly rich, all-in-one experience by combining elements usually taught in separate modules:

  • Holistic Curriculum: Integrating functional anatomy, 5 Elements theory, meridian/organ health, and yoga philosophy.

  • Professional Mastery: Developing psychology, mindfulness, and advanced sequencing skills.

  • Space Holding: Learning the sacred art of holding a safe, transformative container for others.

  • The 5 Elements: Benefit from Kata’s specialized passion for rebalancing the elemental energies within the body and mind.

Yin poses (basic poses & variations)

Understanding the effects of the Yin poses from physiologic, anatomic, energetic, emotional, mental, therapeutic perspective.

Basics of Traditional Chinese Medicine (meridians, elements)

Understanding the holistic principles that apply to our health, body and our life. Learning how to balance the energy flow in specific meridians to shift the health of specific organs, and transform areas in our emotional, mental our practical-physical life.

Learning to embody the yin quality in our life, opening up to surrendering, receptivity, compassion, stillness, self-love and acceptance.

Learning one's own unique anatomical structure and principles for approaching each and every skeletal constitution in a unique way (learning adaptations, variations for each body type, and each pose)

Modifications that can help with a therapeutic approach for problems such as back, spine problems, hip, pelvic, shoulder sensitivities, all kinds of joint, muscle and connective tissue complaints.

Use props for each pose and each problem

Philosophy of Yin Yoga (such as mindfulness, breath awareness, loving kindness)

Learning to listen inwards, getting to know one's patterns, belief systems, what creates our perspective our life.  And how can one shift them in a soulful way.

Meditation techniques, mantras, breathing practices (Soulbreath) to calm the mind to reveal one's deeper truths and rebalance ourselves.

Learning how to create sequences from yin yoga poses according to one's intention, for individual use, group classes.

Basics of a Yin-Yang practice, and how to create sequences in that beautifully rebalancing style.

Learning to hold a safe sacred space for the students transformation, healing and rejuvenation experience.

About Your Teacher, Kata

EYRT 500 | ERYT 200 | Breath & Massage Therapist | Healer & Coach

With 20 years of practice and 15 years of teaching, Kata brings a wealth of wisdom to her signature Yin and Yang training modules. Trained in Iyengar, Ashtanga, Vinyasa, and Yin Yoga, she has completed over 1,000 hours of study with senior teachers of Sarah Powers and Paul Grilley , Shiva Rea to transmit the practice with pure authenticity.

  • Signature Style: Kata’s teachings flow from her inner guidance, focusing on the sacred feminine and Soulful flows alongside her deep Yin expertise.

  • Global Presence: Currently based in Bali and Ibiza, she travels worldwide leading yoga teacer trainings, retreats, awareness trainings and personal healing sessions.

  • Mission: As a mother of two with a background in deep self-healing, Kata is passionate about helping students strip away the "human self" to find their true nature and reach their full potential.

PRACTICAL DETAILS

Required Readings

Sarah Powers: Insight Yoga
Mindfulness: Findig Peace in a frentic world
You will be requested to submit a book review for your coursework.

Accomodation

Shared or single rooms in a beautiful, tasteful and stylish ibizan villa.

Prices

€200 EARLY BIRD DISCOUNT VALID till FEBR 28
ON REGULAR FEE BELOW (not valid on training only option)

- 60 hrs Yoga Alliance approved Yin Yoga Teacher Training - 6.5 days:
- TRAINING ONLY:  €850 p/person  
-SHARED ROOM WITH SHARED BATHROOM: 1850€
-SINGLE ROOM 2150€ 

Certification

You need to participate in all sessions in the training and complete a written coursework after the course to be sent in. After approval you will be sent your certificate of 60hrs Yin Yoga, that you can register with Yoga Alliance International (post educational hours) or you can build up with other modules to your 200hrs Yoga Teacher certification and then register with Yoga Alliance.

Cancellation Policy

Deposits are non refundable. 
We keep a non refundable deposit of €600  if the cancelation happens up until 8 weeks before this teacher training.

If cancellation happens before the last 8-4 weeks, there is only a refund above €1100.
If cancellation happens within the last 4 weeks before this teacher training, we cannot give any refund.

For our General Terms and Conditions click here.

Sign Up today with Early Bird discount

GET 200€ OFF

AVAILABLE DATES

April 17-23, 2026 & Oct 28-Nov 3

​​

Arrival on the first day around 16.00-16.30 to the venue.
We start the immersion with a welcoming ritual around 17.30. 

Departure on the last day after a closing morning ritual around 10.30

LOCATION: ​Magical Island of Ibiza, in a remote peaceful villa, near San Miguel
.

DAILY SCHEDULE PLAN

(can change according to the groups needs):


- 7.45 - 8.00 Pre-yoga Healthy Snack & Tea

- 8-11.00 Morning Practice & Meditation & Theory

- 11.00-12.00 Brunch

- 12.00- 14.00 Theory, Exercises, Lectures.

- 14.00-16.30 Afternoon break- Beach time, Reading, contemplation time.

- 16.30 - 19.00 Afternoon Session: Practice, Theory, Lecture.

- 19.00- Dinner- Some evenings lectures, sound sessions, circles, rituals after dinner.​

Alina L

What a wonderful yin teacher training. Huge transformation, deepening of my understanding and learning from the best teachers!

We became a beautiful family at the end, so much love and care has been shared. Amazing great organic vegan meals, and special care of our organizers. And a plus of the teacher training, so much has been shared about how to create sequences, and that is usually never explained. We gained so much, I feel confident to start o teach Yin yoga in my own studio, and I feel joy sharing the healing power of yin yoga.

 

Ingrid, S

As it was one of my first steps into this kind of experience, I can tell you, I'm a lucky person, that I found Kata and Erno offering their knowledge and enthusiasm in teaching on beautiful Ibiza. I felt safe accompanied by them during the whole stay. By taking us to magical spots like calm beaches and wood surrounded roof tops to feel the energy of the elements in meditation to dive deep into the Yin Space, I opened up to allow transforming inner and outer experiences. All in a joyful atmosphere, through feeling, they love what they do. Not enough space to mention everything here ... sound healing session, super delicious organic meals, beautiful venue, lots of knowledge about meridians, anatomy and energy, soulbreath- & yoga Nidra sessions helped me to calm down, guidance through Yin Practice by passionate shining teacher Kata...I loved it...through her wisdom and presence I learned to connect deeper to myself! Wonderful! Thank you!

Brenda H

​The Yin Yoga Teacher Training in Ibiza was great! In a beautiful place with great yoga teachers and healthy food. The course was truly revealing, both physically and mentally, and Kata and Erno have a clear and inspiring way of teaching. I learned a lot about Yin Yoga. Theory and practice were well balanced. After I completed the course, I felt well prepared to teach.
I already started teaching, and sharing Yin Yoga with other people, brings me a lot of joy. Thank you very much, Kata and Erno. You are great teachers.

 © 2025-26 - Yogini Power- All Rights Reserved to Kata Szenasi
Our actvity in Bali is sponsored by Petang retreat Center 

You can find us also on Instagram: @yoginipowerbykata

bottom of page