top of page

30h Online Acu-Yin Yoga Course & Self-care immersion (YACEP)

The 30-hour Online Acu-Yin Yoga Course & Self-Care Immersion (YACEP) is a deeply healing and awakening journey designed to help you reconnect with your body, your own healing energy, calm the mind, and nourish the nervous system. This immersive training blends the principles of Yin Yoga with the therapeutic wisdom of acupressure, fascia release, breathwork, and guided self-care practices. Whether you are a yoga teacher looking to expand your skills or a student seeking personal healing, this course offers transformative tools to improve flexibility, reduce tension, and enhance emotional balance—rebalance your energy and life, while earning continuing education hours at your own pace, from anywhere.

imgi_3_Vinyasa FLow & Sup Yoga Retreat on IBIZA.png
Yin Yoga & Acupressure TT – 30h training for Self-care and Yin Yoga teachers 

Based on study of TCM, Chinese acupressure, 5 elements therapy 
(gratitude to my teachers dr Wang Lifen and San Su)

Based on study & practice of yin yoga & teaching it for 12 years. Gratitude to my main teachers: Sarah & Ty Powers 

Based on 30 years of holistic medicine and psychology, mindfulness studies, and endless trainings for self-development and awareness.

Inspired and guided by the connection to the sacred Soul..my inner guidance to create and share from a loving pure source. Gratitude to my Master in Soul connection: Dr Norma Delaney

My main inspiration is empower you to feel the confidence that you can take care of your own health and wellbeing. And as teachers you can offer deeply ealing classes to individuals and groups.

Let's discover the connection between fascia and meridians, acupressure points and emotions, and awaken to the power of your spirit to be able to change your life.

This training is truly a ripened fruit of so many different modalities. And will give you the knowledge and skills to create big impact in people's transformation and healing. 

CYS 500.png
_edited_edited.png
yin-yang_edited.jpg

ABOUT YOUR TEACHER KATA

Screenshot 2026-01-21 155338.png

ARE YOU READY TO ELEVATE YOUR YIN CLASSES WITH THERAPEUTICS?

This Yoga Alliance® approved yoga immersion is a teacher training for those yoga teachers who are already familiar with teaching yin yoga and a Self-care immersion for those practitioners who wish to learn more about how to create balance in their lives on the mental, emotional, physical and spiritual level. And how to support the body's healing abilities with Points and specific combination of meridians and various tools. 

​

The participation requirement is that one is familiar with Yin yoga.

We can highly recommend Kata’s 50hrs Yin Yoga Essentials Online Yoga Teacher training, if you need solid base for yin yoga and mindfulness, and introduction of Chinese Medicine, 5 elements and Organ Health concepts.

​

While we truly believe that our course can contribute to better health and wellbeing, we are clearly stating that the course doesn’t claim to heal you from any medical conditions. It offers alternatives, inspiration for you to discover how you can enhance prevention, create a good even flow of energy in your body, and  how you can take care of your fluctuations, that naturally occurs in these modern times on the mental, physical, emotional level. For any specific condition please ask your doctor for advice.

The Acu-Yin Yoga training

​The Program

This 30h Online Acu-Yin Yoga course includes pre-recorded online video sessions that you can watch in your own timing from the comfort of your own home. You gain access to all course content for 3 years from your purchase.

​

An overview of the 35 sessions is as follows:

Intro Session about CHI, 5 elements, Organs, Yin &Yang polarity and balance

ELEMENTAL MEDITATIONS with ACU points: 5 meditations & points for each element

ELEMENTAL YIN CLASSES with ACU points: 5 yin yoga classes with points for each element and organs.

SPECIAL THEME CLASSES with Yin Yoga & Acupressure points:

Rest & nourish , for exhaustion (YIN nourish)
Get energised and active  (YANG awakening)
Feminine nourish – to support women’s health, hormones
Digestion & centring support
Spirit Connection – to uplift and align to your Spirit

Quick help points short sessions (points with locations and effects-20min each) :

Anxiety

Grounding, wight management

Headache

Allergies

Good sleep

Tension release, harmony

Self Love, Compassion and wellbeing 

Self-care Routine: Daily points and meditation sessions (20 min each)

Energy reset

Nourish

Awaken

Transform

Flourish

Gratitude

Sequencing Session : (Yin and Acu-Yin)

You will get a manual to download with all useful informations, and you will be asked to send in a written questionnaire (as short coursework) after completion.

This 30h Online Acu-Yin Yoga teacher training is right now available to start anytime!

Regular fee: 400€
Special New year discount: 300

The price includes access to all video sessions, to a private FB group to share experience and get support, ask questions, as well as detailed course manual that will be shared with you in online format. And extra recorded online masterclasses.

 © 2025-26 - Yogini Power- All Rights Reserved to Kata Szenasi
Our actvity in Bali is sponsored by Petang retreat Center 

You can find us also on Instagram: @yoginipowerbykata

bottom of page