30h Online Acu-Yin Yoga Course & Self-care immersion (YACEP)
The 30-hour Online Acu-Yin Yoga Course & Self-Care Immersion (YACEP) is a deeply restorative journey designed to help you reconnect with your body, calm the mind, and nourish the nervous system. This immersive training blends the principles of Yin Yoga with the healing wisdom of acupressure, fascia release, breathwork, and guided self-care practices. Whether you are a yoga teacher looking to expand your skills or a student seeking personal healing, this course offers transformative tools to improve flexibility, reduce tension, and enhance emotional balance—while earning YACEP continuing education hours at your own pace, from anywhere.
Yin Yoga & Acupressure TT – 30h (YACEP) training for Self-care and Yin Yoga teachers
Based on study of TCM, Chinese acupressure, 5 elements therapy
(gratitude to my teachers dr Wang Lifen and San Su)
Based on study of yin yoga and experience of practicing & teaching it for 8 years. Gratitude to my main teacher: Sarah & Ty Powers
Based on 25 years of holistic medicine and psychology, mindfulness studies, and endless trainings for self-development and Awareness.
Based on the connection to the sacred Soul..my inner guidance to create and share from a loving pure source. Gratitude to my Master in Soul connection: Dr Norma Delaney
Based on 15 years of Yoga practice and study…gratitude to my main inspirational Teacher Shiva Rea.
Based on holistic new cutting-edge anatomy and fascia studies with Tom Myers, and Art of Motion.
Based on my 30 years meditation practice, with several teachers, and inner guidance..gratitude to Patanjali, Yogananda, Osho, Dalai Lama, mindfulness, Tibetan Buddhism, Lama Surya Das, Demetri Velisarius, Daniel Odier to name a few of powerful inspirational beings in my life.
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Who is this course for?
This Yoga Alliance® approved yoga immersion is a teacher training for those yoga teachers who are already familiar with teaching yin yoga and a Self-care immersion for those practitioners who wish to learn more about how to create balance in their lives on the mental, emotional, physical and spiritual level.
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The participation requirement is that one is familiar with Yin yoga.
We can highly recommend Kata’s 50hrs Yin Yoga Essentials Online Yoga Teacher training, if you need solid base for yin yoga and mindfulness, and introduction of Chinese Medicine, 5 elements and Organ Health concepts.
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While we truly believe that our course can contribute to better health and wellbeing, we are clearly stating that the course doesn’t claim to heal you from any medical conditions. It offers alternatives, inspiration for you to discover how you can enhance prevention, create a good even flow of energy in your body, and how you can take care of your fluctuations, that naturally occurs in these modern times on the mental, physical, emotional level. For any specific condition please ask your doctor for advice.
The Acu-Yin Yoga training
​The Program
This 30h Online Acu-Yin Yoga course includes pre-recorded online video sessions that you can watch in your own timing from the comfort of your own home. You gain access to all course content for 3 years from your purchase.
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An overview of the 35 sessions is as follows:
Intro Session about CHI, 5 elements, Organs, Yin &Yang polarity and balance
ELEMENTAL MEDITATIONS with ACU points: 5 meditations & points for each element
ELEMENTAL YIN CLASSES with ACU points: 5 yin yoga classes with points for each element and organs.
SPECIAL THEME CLASSES with Yin Yoga & Acupressure points:
Rest & nourish , for exhaustion (YIN nourish)
Get energised and active (YANG awakening)
Feminine nourish – to support women’s health, hormones
Digestion & centring support
Spirit Connection – to uplift and align to your Spirit
Quick help points short sessions (points with locations and effects-20min each) :
Anxiety
Grounding, wight management
Headache
Allergies
Good sleep
Tension release, harmony
Self Love, Compassion and wellbeing
Self-care Routine: Daily points and meditation sessions (20 min each)
Energy reset
Nourish
Awaken
Transform
Flourish
Gratitude
Sequencing Session : Nr1 & Nr 2 (Yin and Acu-Yin)
You will get a manual to download with all useful informations, and you will be asked to send in a written questionnaire (as short coursework) after completion.
ABOUT YOUR TEACHER
Read all about Kata van Doesselaar senior yoga teacher and teacher trainer, breath therapist, massage therapist and Goddess channeler here...